Caruso’s Deep Cleanse Internal Detox review, what is it?

carusos-deep-cleanse-internal-detoxAccording to the official Caruso Deep Cleanse Internal Detox website, this 7 or 15 day plan is:

“Designed to enhance your body’s own natural internal cleansing process…. it works like an INTESTINAL BROOM, cleansing the inner walls of your bowel fast.”

The formula consists of 27 different herbs, blended with three strains of probiotics, which are designed to cleanse, to “support and strengthen the digestive system”, and which “may even help repair and protect the liver”.

However, is this type of cleansing really worthwhile: is it a useful aid or even a prerequisite to a successful diet?

So, how does Caruso’s Deep Cleanse Internal Detox actually work?

Instructions for use are:

  • One Stomach Clear tablet before breakfast
  • One Bowel Clear tablet after breakfast
  • One Stomach Clear tablet before dinner
  • One Liver Clear and one Bowel Clear (optional) after dinner.

The website provides absolutely no advice on the sort of foods that should be eaten whilst on this detox programme. Although a number of general articles on specific foods and diets are included on another part of the website, there is no link to specific articles that may be relevant to those who are following the Deep Cleanse Internal Detox programme.

Ingredients and their effectiveness

detoxThe 27 herbs and three strains of probiotics are divided between the three different tablets, each apparently aimed at a different organ.

In the Stomach Clear tablets are ginger, fennel, gentian, globe artichoke, cat’s claw, black walnut, peppermint, paw paw, psyllium, clove powder, citrus bioflavonoids extract and magnesium chloride.

Whilst precise quantities of each ingredient are provided, there is no explanation as to the function of each herb, and no scientific evidence proving that this combination of herbs will be effective in cleansing the stomach.

A similar breakdown is given for the Bowel Clear and Liver Clear tablets, but again, without explaining how the formula might work and without any link to scientific studies.

As detox programmes go, the combination of ingredients in Caruso’s Deep Cleanse programme is probably as good as any. The big question here is whether a detox programme is really necessary, and the scientific evidence seems to suggest that the answer is no.

As the Caruso website points out, the body is well-equipped with mechanisms to cleanse it of toxins. What it does fail to point out are symptoms such as constipation, bloating and flatulence are just as likely to be the result of poor diet, for example a shortage of fibre, rather than because of a build-up of toxins.

What side effects might be experienced whilst on the Detox?

Bad-Breath-in-womenNo specific advice is given on the website about possible side-effects, although similar detox programmes have commonly produced bad breath, coated tongue and fatigue.

General contraindications include pregnancy and breastfeeding, and the website makes clear that this detox programme is not suitable for young people under the age of 18.

Customers are advised not to use the product when suffering from abdominal pain, nausea, vomiting or diarrhoea.

What are customers saying about Deep Cleanse Internal Detox?

This product is on sale through a number of websites, some of which include customer testimonials. If these are genuine, there appear to be some very satisfied customers out there, with an average star rating of around 4 out of 5.

Pros

  • The company offers a 100% money-back guarantee to dissatisfied Australian customers who return the unused tablets, with original packaging and receipt within 90 days.
  • There is some positive feedback from customers.

Cons

  • There is very little scientific evidence supporting the need for detoxification programmes.
  • The manufacturer’s website includes no scientific evidence relating either to the individual ingredients in Deep Cleanse Internal Detox or clinical studies on the product as a whole.
  • The manufacturer’s website provides no guidance to users on recommended diet whilst following the detox programme.

Is Caruso’s Deep Cleanse Internal Detox worth buying?

carusos-deep-cleanse-internal-detox boxMany nutritionists and doctors agree that detox programmes should be unnecessary for most people.

The Caruso Deep Cleanse Internal Detox programme is expensive – recommended retail price varies between $50 and $79 dollars, although with offers of up to 30% off being widely available.

There is no doubt that most of us would benefit from a healthier lifestyle in terms of diet and exercise, but that objective can undoubtedly be achieved without a Deep Cleanse Internal Detox.

We would love to hear feedback from anyone who has tried this supplement or others like it, please use the comments section below and tell us whether it worked for you!

Posted in Reviews
13 comments on “Caruso’s Deep Cleanse Internal Detox review, what is it?
  1. Steve MacRae says:

    I suffer from IBS. I have tried Caruso’s Intestinal Broom, what a total waste of money. You may as well just drink water.

  2. Vikki says:

    Day 4 and I have been following the 15 day program as recommended. I have woken this morning with significant cramping and very loose bowel movements. I’ve taken two Panadol to get out if bed. Not sure if I will continue the program because I feel awful.

  3. mel says:

    I love this product. Ive done it several times over past years and always a great result. The food booklet is great.

  4. Katrina Hogarth says:

    I am on day 10 of the 15 day plan and don’t think that it’s fair to state there is no advice on what to eat as the leaflet included is very specific on cans and can not’s and also includes some great recipes. I had been feeling off colour for months prior to this program even though generally a relatively healthy eater and an active person. I have stuck to the cans and can not’s religiously and have been vegan throughout on a fairly low cal diet. I feel better than I have felt in a long, long while. The diet was not enough to sustain me on a 17km trail run on the weekend but the first 10kms were the best in a long while. I don’t know if it’s the diet, the supplements, the combination or the placebo effect but I feel fantastic – body and mind. And that makes it worth every cent of the $39.95 I paid.

  5. Sonje Tettey says:

    I have done this a couple of times a year for many years. I do always feel better after,tend lose a kg or 2. Gets my bowel movements regular, makes me focus on non meat alternatives when eating, focuses me on fresh fruit, juice and veg. Keeps me off ‘bad’ food and coffee when faced with a stricter schedule and only 15 days.

    • Tracy says:

      I agree, I’m not convinced the herbs in the horse pills are doing much but it keeps the routine going. I’m convinced the lack of meat, sugar, caffeine and dairy plus the additional fibre is what gets the movements going and the weight off. If you don’t eat these food regularly though its hard to stick to without a placebo.

  6. Jon says:

    I am currently doing the program (on day 4). This is at least the eighth time I have been through the program and I swear by it. I have now personally met Frank Caruso and can confidently say that he and his company are of the highest ethical standard.
    @Vikki. Usually days 3 and 4 are the hardest. This is your body detoxifying and whilst unpleasant, will give you an indication of how toxic your body is. Personally I had a horrible headache yesterday however I know from experience this is my body withdrawing from caffeine.The loose bowel movements are not uncommon either – the toxins have to be eliminated via your intestines, hence there is nowhere else for them to go!
    @Katrina. Absolutely agree – the kits all come with extensive instructions and recipe options. I also run each week and its not uncommon to feel fatigued in the first week of the program. Again this is your body eliminating toxins however I find that I run faster times than usual in week 2 and beyond.
    And for those of you wondering – no I don’t work for Caruso’s or have any vested interest in promoting the product other than the fact that every time I complete the program I feel absolutely fantastic – I drop some weight, have far more energy, my skin is better and I’m generally much more conscious of what’s going into my body.

  7. Luke Jefferson says:

    I have used this product several times. I think the product is excellent. Honestly, I felt so bloated and had little energy before the program. During the program I will say it is difficult because you are cutting out unnatural sugars and caffeine from your usual routine, however, the book does state to gradually reduce your caffeine intake before commencing the program. The results afterwards are really great and I feel that it helps change your way of thinking about eating once the program is finished. The book included in the program clearly states what you can and cannot eat and there are several recipes which help make the food interesting along the way. I found it really important to do exercise whilst on this program. I HONESTLY recommend this for anybody who requires that little reboot back into a healthy routine.

  8. Karly says:

    Recently I went to a local pharmacy to buy the 15 day detox for another cleanse after having incredible results following the program a few months ago – absolutely glowing face, skin and eyes, energy, clarity of mind, and NO cravings for coffee, sugar, or junk food!
    As they had sold out, a girl I met in the shop talked me into doing a ‘natural’ fast and detox using only healthy foods without any supplements – which she insisted were a waste of money. Although she made a good point – and I decided to save the money – the results from detoxing without the 15 Day Plan were not NEARLY as good – I highly recommend this product – it helped to put me onto a new way of vegan/ vegetarian living and eating which has changed my eating habits for many months now, and I cannot imagine going back.

  9. Debra says:

    I have just bought this product I’m doing it during my 2 weeks holidays, I will give a honest report at day 15… I’m hoping for better digestion, glowing skin and more energy

  10. Chris S says:

    I really rate this product – the first four days were hard and I also had headaches that others have experienced, but I was drinking about 5 cups of coffee a day beforehand!
    Since being on the product, I feel loads more healthy than I have felt in a long time, my skin is better than it’s ever been (people have even complimented so), and my eating patterns and habits are cleaner than they’ve ever been (even if that is something that could be achieved without the program, the whole process still encourages it). Whilst initially feeling tired, I now have loads of energy, and my body clock has really regulated making it so easy to get up in the mornings.
    Definitely works for me

  11. Rach says:

    I am a heavy coke zero drinker. I have tried to stop on a few occasions but the withdrawls were awfull!! Im on day 3 of carusos quick cleanse 7 day internal detox program. I can tell you i have no cravings or major withdrawls for coke or sugar. My fluid retention is gone & i am loving the eating plan & my bowles ate working. The food is so refresshing & tasty. I have had a minor headache but thats nothing compared to the withdrawl off coke. I reccomend this detox to anyone with addictions who wants to clean up thier life.

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